Events

Join us for a Sunday Sound Bath guided by Brittany Lutren-Perlman, LMSW, Owner of Niyama Center

What to Bring: Yoga mat, blanket, pillow, eye mask, journal, water—anything that helps you feel deeply nourished and at ease.

What to Expect: A 60-minute sound bath experience designed to help you feel present, grounded, and gently carried. We’ll set a strong intention of calming the nervous system and settling into a restorative state.

Good to Know:
Doors open 5-10 minutes early.
Wear cozy layers and socks.

Limited spots to keep it intimate.

Questions: reach out to Brittany at brittany@niyamacenter.com or Sam at hello@practice-collective.com

We can’t wait to hold this nourishing hour with you!